Working with me
Life coaching session
More joy. More freedom. More clarity.
We humans tend to hold on to so much — thoughts, beliefs, things, people, jobs — the list is long. Holding on to what does not serve us blocks us from experiencing more joy, more freedom, more clarity in our lives.
In my life coaching sessions I apply the Co-Active coaching principles. I am also using The Work, a brilliantly simple process of four questions.
When we become present in the moment and focus on being more than doing, we approach life from a very different perspective.
And that might just change life as we know it.
Contact me for an initial session.


Private pilates session
The greatest of designs: Our body
As I came in contact with the pilates method it was love at first sight. I have never experienced a method that is so intelligent, intuitive and concise. Our bodies and minds feel different from one day to another, and should our exercise should reflect that. I strive to make every session unique and versatile.
In my work I apply the Anatomy Trains fascial focus. It has profoundly changed the way I see the connections in the body. The studio sessions are one-on-one utilising the full repertoire of the pilates equipment.
A pilates session is going on an adventure into your body.
Contact me for an initial session.
I work in Zurich, online and over the phone in English, German and Swedish.